Short Term Courses
PE 105. Introduction to Fitness Instruction.This course introduces the concepts behind personal training and group fitness instruction. Students learn human anatomy and physiology as they pertain to exercise and learn to apply those principles in prescribing exercise sessions and programs for the general population. The course focuses on proper exercise form and technique. Students work in a lab setting with partners in the class to get a real-life experience in fitness instruction. They are required to participate in activities of the Davis Fitness Center, Andrews Cardio Room, and Merrill Gymnasium. Enrollment limited to 12. Normally offered every semester. Staff.
This course is referenced by the following General Education Concentrations