{"id":32070,"date":"2024-01-31T15:40:49","date_gmt":"2024-01-31T20:40:49","guid":{"rendered":"https:\/\/www.bates.edu\/alumni\/?post_type=bates_events&#038;p=32070"},"modified":"2025-04-03T09:20:11","modified_gmt":"2025-04-03T13:20:11","slug":"reclaim-your-no","status":"publish","type":"bates_events","link":"https:\/\/www.bates.edu\/alumni\/events\/reclaim-your-no\/","title":{"rendered":"(Re)Claim your NO!"},"content":{"rendered":"\n\n\n<h6 class=\"wp-block-heading\"><strong><em><em>Alumni Professional Development Webinar<\/em> Program<\/em><\/strong><\/h6>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>(RE)CLAIM YOUR NO!<\/strong><\/p>\n\n\n\n<p>Elevate your personal and professional life by joining us to delve into the art of setting boundaries and reclaiming the power of &#8220;NO.&#8221; Don&#8217;t miss this opportunity to boost your personal growth, enhance your professional skills, and embrace the power of &#8220;NO&#8221; in this interactive program.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-group is-style-lightgray-bg has-dark-color has-text-color\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>What You&#8217;ll Experience:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Understand the essence of boundaries and examine the misconceptions about them.<\/li>\n\n\n\n<li>Explore the psychological aspects of saying &#8220;no.&#8221;<\/li>\n\n\n\n<li>Dissect real-life scenarios, and gain insights into setting boundaries at and beyond work.<\/li>\n\n\n\n<li>Share your boundary-setting strategies and discover what others have found successful.<\/li>\n\n\n\n<li>Learn strategies for clear and respectful communication while handling pushback or resistance in various settings.  <\/li>\n<\/ul>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" id=\"recording\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><a href=\"https:\/\/bates.zoom.us\/webinar\/register\/WN_V64K60veRDGgrqQ9vZCUvw\" data-type=\"link\" data-id=\"https:\/\/bates.zoom.us\/webinar\/register\/WN_4KWiVd3lTAKOTh-qmWQRvg\" target=\"_blank\" rel=\"noreferrer noopener\">REGISTER FOR FREE TODAY!<\/a><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" id=\"recording\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>About the Presenter<\/strong>:<\/p>\n\n\n\n<div class=\"wp-block-bates-shortcodes-btn btn-wrap\"><div class=\"btn-action\" role=\"button\" aria-expanded=\"false\"><h3 class=\"btn-title\">Anne Shields \u201980, P\u201918\u00a0<\/h3><div class=\"btn-arrow\"><\/div><\/div><div class=\"btn-content\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-medium is-resized\"><a href=\"https:\/\/www.bates.edu\/alumni\/files\/2022\/11\/Anne-newer-headshot-square-1.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"309\" height=\"300\" src=\"https:\/\/www.bates.edu\/alumni\/files\/2022\/11\/Anne-newer-headshot-square-1-309x300.webp\" alt=\"\" class=\"wp-image-27674\" style=\"aspect-ratio:0.75;object-fit:cover;width:218px;height:auto\" srcset=\"https:\/\/www.bates.edu\/alumni\/files\/2022\/11\/Anne-newer-headshot-square-1-309x300.webp 309w, https:\/\/www.bates.edu\/alumni\/files\/2022\/11\/Anne-newer-headshot-square-1-900x873.webp 900w, https:\/\/www.bates.edu\/alumni\/files\/2022\/11\/Anne-newer-headshot-square-1-768x745.webp 768w, https:\/\/www.bates.edu\/alumni\/files\/2022\/11\/Anne-newer-headshot-square-1-1536x1490.webp 1536w, https:\/\/www.bates.edu\/alumni\/files\/2022\/11\/Anne-newer-headshot-square-1-648x628.jpg 648w, https:\/\/www.bates.edu\/alumni\/files\/2022\/11\/Anne-newer-headshot-square-1.webp 1919w\" sizes=\"(max-width: 309px) 100vw, 309px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>Before beginning her encore career by launching Lighthouse Career Coaching and Lighthouse Career Associates, Anne led the Bowdoin, Carleton, Davidson, and Carnegie Mellon career centers and served in several positions in alumni relations\/advancement at the University of Rochester.<\/p>\n\n\n\n<p>In these roles, Anne developed strategic plans, redesigned staffing structures, and increased the effectiveness of programs and services. An experienced career coach, she has supported thousands of people in discovering their strengths, setting their directions, and achieving their goals. A seasoned manager, Anne has led teams to higher levels of performance and cohesiveness. A frequent presenter, she has spoken at more than a dozen conferences. A skilled facilitator, she has guided hundreds of career and leadership workshops, and scores of strategic management retreats with educational and non-profit organizations. Anne earned her BA (History) at Bates College and MS (Student Affairs\/Higher Education) at Western Illinois University. She is certified to coach (ICF) and administer the MBTI, Strong, and FIRO-B.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-lightgray-bg has-dark-color has-text-color\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><em><strong><a href=\"https:\/\/www.bates.edu\/alumni\/alumni-professional-development\/\">Learn more about the Bates Alumni Professional Development<\/a><\/strong><em>.&nbsp;<\/em><\/em>Find recommendations for career coaches from within our alumni network, tune in for virtual trainings, and connect with current students and fellow alumni through several forms of career services and volunteer opportunities.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elevate your personal and professional life by joining us to delve into the art of setting boundaries and reclaiming the power of &#8220;NO.&#8221; Don&#8217;t miss this opportunity to boost your personal growth, enhance your professional skills, and embrace the power of &#8220;NO&#8221; in this interactive program.\u00a0<\/p>\n","protected":false},"author":1045,"featured_media":32071,"template":"","meta":{"_hide_ai_chatbot":false,"_ai_chatbot_style":"","associated_faculty":[],"_Page_Specific_Css":"","_bates_restrict_mod":false,"_bates_event_start":"2024-03-26 12:00:00","_bates_event_end":"2024-03-26 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href=\"https:\/\/www.google.com\/calendar\/render?text=%28Re%29Claim+your+NO%21&amp;details=Alumni+Professional+Development+Webinar+Program%0A%0A%0A%0A%0A%0A%0A%0A%28RE%29CLAIM+YOUR+NO%21%0A%0A%0A%0AElevate+your+personal+and+professional+life+by+joining+us+to+delve+into+the+art+of+setting+boundaries+and+reclaiming+the+power+of+%22NO.%22+Don%27t+miss+this+opportunity+to+boost+your+personal+growth%2C+enhance+your+professional+skills%2C+and+embrace+the+power+of+%22NO%22+in+this+interactive+program.%26nbsp%3B%0A%0A%0A%0A%0AWhat+You%27ll+Experience%3A%0A%0A%0A%0A%0AUnderstand+the+essence+of+boundaries+and+examine+the+misconceptions+about+them.%0A%0A%0A%0AExplore+the+psychological+aspects+of+saying+%22no.%22%0A%0A%0A%0ADissect+real-life+scenarios%2C+and+gain+insights+into+setting+boundaries+at+and+beyond+work.%0A%0A%0A%0AShare+your+boundary-setting+strategies+and+discover+what+others+have+found+successful.%0A%0A%0A%0ALearn+strategies+for+clear+and+respectful+communication+while+handling+pushback+or+resistance+in+various+settings.++%0A%0A%0A%0A%0A%0A%0A%0A%0A%0A%0A%0A%0A%0AREGISTER+FOR+FREE+TODAY%21%0A%0A%0A%0A%0A%0A%0A%0AAbout+the+Presenter%3A%0A%0A%0A%0AAnne+Shields+%E2%80%9980%2C+P%E2%80%9918%C2%A0%0A%0A%0A%0A%0ABefore+beginning+her+encore+career+by+launching+Lighthouse+Career+Coaching+and+Lighthouse+Career+Associates%2C+Anne+led+the+Bowdoin%2C+Carleton%2C+Davidson%2C+and+Carnegie+Mellon+career+centers+and+served+in+several+positions+in+alumni+relations%2Fadvancement+at+the%26hellip%3B&amp;dates=20240326T160000Z%2F20240326T170000Z&amp;trp=true&amp;output=xml&amp;action=TEMPLATE\" target=\"_blank\" class=\"batesevent-add-to-calendar-choice-google\">Add to Google Calendar<\/a><\/li><li><a  href=\"?download-ics-bates-event_id=32070\" class=\"batesevent-add-to-calendar-choice-outlook\">Add to Outlook<\/a><\/li><li><a  href=\"https:\/\/calendar.yahoo.com\/?title=%28Re%29Claim+your+NO%21&amp;desc=Alumni+Professional+Development+Webinar+Program%0A%0A%0A%0A%0A%0A%0A%0A%28RE%29CLAIM+YOUR+NO%21%0A%0A%0A%0AElevate+your+personal+and+professional+life+by+joining+us+to+delve+into+the+art+of+setting+boundaries+and+reclaiming+the+power+of+%22NO.%22+Don%27t+miss+this+opportunity+to+boost+your+personal+growth%2C+enhance+your+professional+skills%2C+and+embrace+the+power+of+%22NO%22+in+this+interactive+program.%26nbsp%3B%0A%0A%0A%0A%0AWhat+You%27ll+Experience%3A%0A%0A%0A%0A%0AUnderstand+the+essence+of+boundaries+and+examine+the+misconceptions+about+them.%0A%0A%0A%0AExplore+the+psychological+aspects+of+saying+%22no.%22%0A%0A%0A%0ADissect+real-life+scenarios%2C+and+gain+insights+into+setting+boundaries+at+and+beyond+work.%0A%0A%0A%0AShare+your+boundary-setting+strategies+and+discover+what+others+have+found+successful.%0A%0A%0A%0ALearn+strategies+for+clear+and+respectful+communication+while+handling+pushback+or+resistance+in+various+settings.++%0A%0A%0A%0A%0A%0A%0A%0A%0A%0A%0A%0A%0A%0AREGISTER+FOR+FREE+TODAY%21%0A%0A%0A%0A%0A%0A%0A%0AAbout+the+Presenter%3A%0A%0A%0A%0AAnne+Shields+%E2%80%9980%2C+P%E2%80%9918%C2%A0%0A%0A%0A%0A%0ABefore+beginning+her+encore+career+by+launching+Lighthouse+Career+Coaching+and+Lighthouse+Career+Associates%2C+Anne+led+the+Bowdoin%2C+Carleton%2C+Davidson%2C+and+Carnegie+Mellon+career+centers+and+served+in+several+positions+in+alumni+relations%2Fadvancement+at+the%26hellip%3B&amp;st=20240326T160000Z&amp;et=20240326T170000Z&amp;view=d&amp;v=60&amp;type=20&amp;uid=\" target=\"_blank\" class=\"batesevent-add-to-calendar-choice-yahoo\">Add to Yahoo<\/a><\/li><\/ul><\/div>","_links":{"self":[{"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/bates_events\/32070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/bates_events"}],"about":[{"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/types\/bates_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/users\/1045"}],"version-history":[{"count":8,"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/bates_events\/32070\/revisions"}],"predecessor-version":[{"id":37297,"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/bates_events\/32070\/revisions\/37297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/media\/32071"}],"wp:attachment":[{"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/media?parent=32070"}],"wp:term":[{"taxonomy":"event-tag","embeddable":true,"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/event-tag?post=32070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}