{"id":35636,"date":"2024-12-10T11:35:27","date_gmt":"2024-12-10T16:35:27","guid":{"rendered":"https:\/\/www.bates.edu\/alumni\/?post_type=bates_events&#038;p=35636"},"modified":"2025-01-22T17:42:25","modified_gmt":"2025-01-22T22:42:25","slug":"refresh-reset-revitalize-a-three-step-cleaning-for-your-overwhelmed-life","status":"publish","type":"bates_events","link":"https:\/\/www.bates.edu\/alumni\/events\/refresh-reset-revitalize-a-three-step-cleaning-for-your-overwhelmed-life\/","title":{"rendered":"[WATCH THE RECORDING] Refresh, Reset, Revitalize: A Three-Step Cleaning for Your Overwhelmed Life"},"content":{"rendered":"\n\n\n<h6 class=\"wp-block-heading\"><strong><em><em>Alumni Professional Development Webinar<\/em> Program<\/em><\/strong><\/h6>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Refresh, Reset, Revitalize: A Three-Step Cleaning for Your Overwhelmed Life<\/strong><\/p>\n\n\n\n<p>Is your to-do list never-ending? Feeling buried under the weight of clutter, commitments, and endless demands? It\u2019s time to break free and reclaim your life! This interactive workshop offers a proven 3-step system to declutter your home, mind, and habits so you can finally regain control. <\/p>\n\n\n\n<p>Here is what you\u2019ll learn in our 3-step process: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Declutter and detox <\/li>\n\n\n\n<li>Reset your routines<\/li>\n\n\n\n<li>Revitalize your mindset <\/li>\n<\/ul>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" id=\"recording\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-lightgray-bg has-dark-color has-text-color is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<p><strong>This workshop is for you if:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You are a busy professional or parent struggling to balance multiple responsibilities. <\/li>\n\n\n\n<li>You feel constantly overwhelmed and stressed. <\/li>\n\n\n\n<li>You want to create a more organized, fulfilling, and intentional life.&nbsp;<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" id=\"recording\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>About the Presenter<\/strong>:<\/p>\n\n\n\n<div class=\"wp-block-bates-shortcodes-btn btn-wrap  is-style-dark-blue\" id=\"6f4eead4-2a5f-4ff2-8909-9af5d9bc88da\"><div class=\"btn-action\" role=\"button\" aria-controls=\"6f4eead4-2a5f-4ff2-8909-9af5d9bc88da\" aria-expanded=\"false\"><h3 class=\"btn-title\">Anne Shields \u201980<\/h3><div class=\"btn-arrow\"><\/div><\/div><div class=\"btn-content\" id=\"6f4eead4-2a5f-4ff2-8909-9af5d9bc88da\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\" id=\"block-c4afd182-1702-4b33-ae85-5ea89571bf89\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"873\" src=\"https:\/\/www.bates.edu\/alumni\/files\/2022\/11\/Anne-newer-headshot-square-1-900x873.webp\" alt=\"\" class=\"wp-image-27674\" style=\"width:300px\" srcset=\"https:\/\/www.bates.edu\/alumni\/files\/2022\/11\/Anne-newer-headshot-square-1-900x873.webp 900w, https:\/\/www.bates.edu\/alumni\/files\/2022\/11\/Anne-newer-headshot-square-1-309x300.webp 309w, https:\/\/www.bates.edu\/alumni\/files\/2022\/11\/Anne-newer-headshot-square-1-768x745.webp 768w, https:\/\/www.bates.edu\/alumni\/files\/2022\/11\/Anne-newer-headshot-square-1-1536x1490.webp 1536w, https:\/\/www.bates.edu\/alumni\/files\/2022\/11\/Anne-newer-headshot-square-1-648x628.jpg 648w, https:\/\/www.bates.edu\/alumni\/files\/2022\/11\/Anne-newer-headshot-square-1.webp 1919w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n<\/div>\n\n\n<p>Before launching <a href=\"https:\/\/www.lighthouselifedesign.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lighthouse Life Design<\/a> and <a href=\"https:\/\/lighthousecareerassociates.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lighthouse Career Associates<\/a>, Anne led the Bowdoin, Carleton, Davidson, and Carnegie Mellon career centers and served in several positions in alumni relations\/advancement at the University of Rochester. In these roles, Anne developed strategic plans, redesigned staffing structures, and increased the effectiveness of programs and services. A seasoned manager, Anne has led teams to higher levels of performance and cohesiveness. A frequent presenter, she has spoken at more than a dozen conferences. A skilled facilitator, she has guided hundreds of career and leadership workshops, and scores of strategic management retreats with educational and non-profit organizations. An experienced career coach, she has supported thousands of people in discovering their strengths, setting their directions, and achieving their goals. Anne earned her BA (History) at Bates College and MS (Student Affairs\/Higher Education) at Western Illinois University. She is certified to coach (ICF) and administer the MBTI, Strong, and FIRO-B.&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h6 class=\"wp-block-heading\" id=\"RECORDING\">WATCH THE RECORDING<\/h6>\n\n\n<div class=\"wp-block-embed is-type-video wp-embed-aspect-4-3\">\n\t\t\t<div class=\"wp-block-embed__wrapper\">\n\t\t\t\t<lite-youtube videoid=\"npUXYcwobXE\" params=\"modestbranding=1&#038;rel=0\" playlabel=\"Refresh, Reset, Revitalize: A Three Step Cleaning for Your Overwhelmed Life\" title=\"Refresh, Reset, Revitalize: A Three Step Cleaning for Your Overwhelmed Life\" >\n\t\t\t<\/lite-youtube>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-lightgray-bg has-dark-color has-text-color\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><em><strong><a href=\"https:\/\/www.bates.edu\/alumni\/alumni-professional-development\/\">Learn more about the Bates Alumni Professional Development<\/a><\/strong><em>.&nbsp;<\/em><\/em>Find recommendations for career coaches from within our alumni network, tune in for virtual trainings, and connect with current students and fellow alumni through several forms of career services and volunteer opportunities.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This workshop is for you if you are a busy professional or parent struggling to balance multiple responsibilities. You feel constantly overwhelmed and stressed and\/or want to create a more organized, fulfilling, and intentional life.<\/p>\n","protected":false},"author":1045,"featured_media":35772,"template":"","meta":{"_hide_ai_chatbot":false,"_ai_chatbot_style":"","associated_faculty":[],"_Page_Specific_Css":"","_bates_restrict_mod":false,"_bates_event_start":"2025-01-21 12:00:00","_bates_event_end":"2025-01-21 13:00:00","_bates_event_allDay":false,"_is_featured":false,"footnotes":"","_bates_seo_meta_description":"","_bates_seo_block_robots":false,"_bates_seo_sharing_image_id":0,"_bates_seo_sharing_image_twitter_id":0,"_bates_seo_share_title":"","_bates_seo_canonical_overwrite":"","_bates_seo_twitter_template":""},"event-tag":[24,17],"class_list":["post-35636","bates_events","type-bates_events","status-publish","has-post-thumbnail","hentry","event-tag-professional-development","event-tag-virtual-events"],"start":"2025-01-21T12:00:00","end":"2025-01-21T13:00:00","location":{"rendered":"","simple":""},"featured_image":{"url":"https:\/\/www.bates.edu\/alumni\/files\/2024\/12\/ALUMNI-Professional-Development-Refresh-Reset-Revitalize-2025-v3-900x506.webp","id":35772},"structureddata":"<script type=\"application\/ld+json\">{\n    \"@context\": \"http:\\\/\\\/schema.org\",\n    \"@type\": \"Event\",\n    \"location\": {\n        \"@type\": \"Place\",\n        \"name\": \"Bates College\",\n        \"address\": {\n            \"@type\": \"PostalAddress\",\n            \"streetAddress\": \"\",\n            \"addressLocality\": \"Lewiston\",\n            \"addressRegion\": \"ME\",\n            \"postalCode\": \"04240\",\n            \"addressCountry\": \"US\"\n        }\n    },\n    \"endDate\": \"2025-01-21T13:00:00\"\n}<\/script>","associated_urls":{"Watch the Recording":"#RECORDING"},"rsvp":false,"isdone":true,"isallday":false,"map":"","addtocalendarbutton":"<div class=\"batesevents-add-to-calendar-wrap\">\t<a class=\"batesevents-add-to-calendar\" onclick=\"this.classList.toggle('js-clicked');return false;\"\n\thref=\"#\">Add to Calendar<\/a><ul><li><a  href=\"?download-ics-bates-event_id=35636\" class=\"batesevent-add-to-calendar-choice-ics\">Add to iPhone\/Android<\/a><\/li><li><a  href=\"https:\/\/www.google.com\/calendar\/render?text=%5BWATCH+THE+RECORDING%5D+Refresh%2C+Reset%2C+Revitalize%3A+A+Three-Step+Cleaning+for+Your+Overwhelmed+Life&amp;details=Alumni+Professional+Development+Webinar+Program%0A%0A%0A%0A%0A%0A%0A%0ARefresh%2C+Reset%2C+Revitalize%3A+A+Three-Step+Cleaning+for+Your+Overwhelmed+Life%0A%0A%0A%0AIs+your+to-do+list+never-ending%3F+Feeling+buried+under+the+weight+of+clutter%2C+commitments%2C+and+endless+demands%3F+It%E2%80%99s+time+to+break+free+and+reclaim+your+life%21+This+interactive+workshop+offers+a+proven+3-step+system+to+declutter+your+home%2C+mind%2C+and+habits+so+you+can+finally+regain+control.+%0A%0A%0A%0AHere+is+what+you%E2%80%99ll+learn+in+our+3-step+process%3A+%0A%0A%0A%0A%0ADeclutter+and+detox+%0A%0A%0A%0AReset+your+routines%0A%0A%0A%0ARevitalize+your+mindset+%0A%0A%0A%0A%0A%0A%0A%0A%0A%0AThis+workshop+is+for+you+if%3A%0A%0A%0A%0A%0AYou+are+a+busy+professional+or+parent+struggling+to+balance+multiple+responsibilities.+%0A%0A%0A%0AYou+feel+constantly+overwhelmed+and+stressed.+%0A%0A%0A%0AYou+want+to+create+a+more+organized%2C+fulfilling%2C+and+intentional+life.%26nbsp%3B%0A%0A%0A%0A%0A%0A%0A%0A%0A%0AAbout+the+Presenter%3A%0A%0A%0A%0AAnne+Shields+%E2%80%9980%0A%0A%0A%0A%0ABefore+launching+Lighthouse+Life+Design+and+Lighthouse+Career+Associates%2C+Anne+led+the+Bowdoin%2C+Carleton%2C+Davidson%2C+and+Carnegie+Mellon+career+centers+and+served+in+several+positions+in+alumni+relations%2Fadvancement+at+the+University+of+Rochester.+In+these+roles%2C+Anne%26hellip%3B&amp;dates=20250121T170000Z%2F20250121T180000Z&amp;trp=true&amp;output=xml&amp;action=TEMPLATE\" target=\"_blank\" class=\"batesevent-add-to-calendar-choice-google\">Add to Google Calendar<\/a><\/li><li><a  href=\"?download-ics-bates-event_id=35636\" class=\"batesevent-add-to-calendar-choice-outlook\">Add to Outlook<\/a><\/li><li><a  href=\"https:\/\/calendar.yahoo.com\/?title=%5BWATCH+THE+RECORDING%5D+Refresh%2C+Reset%2C+Revitalize%3A+A+Three-Step+Cleaning+for+Your+Overwhelmed+Life&amp;desc=Alumni+Professional+Development+Webinar+Program%0A%0A%0A%0A%0A%0A%0A%0ARefresh%2C+Reset%2C+Revitalize%3A+A+Three-Step+Cleaning+for+Your+Overwhelmed+Life%0A%0A%0A%0AIs+your+to-do+list+never-ending%3F+Feeling+buried+under+the+weight+of+clutter%2C+commitments%2C+and+endless+demands%3F+It%E2%80%99s+time+to+break+free+and+reclaim+your+life%21+This+interactive+workshop+offers+a+proven+3-step+system+to+declutter+your+home%2C+mind%2C+and+habits+so+you+can+finally+regain+control.+%0A%0A%0A%0AHere+is+what+you%E2%80%99ll+learn+in+our+3-step+process%3A+%0A%0A%0A%0A%0ADeclutter+and+detox+%0A%0A%0A%0AReset+your+routines%0A%0A%0A%0ARevitalize+your+mindset+%0A%0A%0A%0A%0A%0A%0A%0A%0A%0AThis+workshop+is+for+you+if%3A%0A%0A%0A%0A%0AYou+are+a+busy+professional+or+parent+struggling+to+balance+multiple+responsibilities.+%0A%0A%0A%0AYou+feel+constantly+overwhelmed+and+stressed.+%0A%0A%0A%0AYou+want+to+create+a+more+organized%2C+fulfilling%2C+and+intentional+life.%26nbsp%3B%0A%0A%0A%0A%0A%0A%0A%0A%0A%0AAbout+the+Presenter%3A%0A%0A%0A%0AAnne+Shields+%E2%80%9980%0A%0A%0A%0A%0ABefore+launching+Lighthouse+Life+Design+and+Lighthouse+Career+Associates%2C+Anne+led+the+Bowdoin%2C+Carleton%2C+Davidson%2C+and+Carnegie+Mellon+career+centers+and+served+in+several+positions+in+alumni+relations%2Fadvancement+at+the+University+of+Rochester.+In+these+roles%2C+Anne%26hellip%3B&amp;st=20250121T170000Z&amp;et=20250121T180000Z&amp;view=d&amp;v=60&amp;type=20&amp;uid=\" target=\"_blank\" class=\"batesevent-add-to-calendar-choice-yahoo\">Add to Yahoo<\/a><\/li><\/ul><\/div>","_links":{"self":[{"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/bates_events\/35636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/bates_events"}],"about":[{"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/types\/bates_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/users\/1045"}],"version-history":[{"count":7,"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/bates_events\/35636\/revisions"}],"predecessor-version":[{"id":36378,"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/bates_events\/35636\/revisions\/36378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/media\/35772"}],"wp:attachment":[{"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/media?parent=35636"}],"wp:term":[{"taxonomy":"event-tag","embeddable":true,"href":"https:\/\/www.bates.edu\/alumni\/wp-json\/wp\/v2\/event-tag?post=35636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}