{"id":4265,"date":"2026-06-30T11:09:01","date_gmt":"2026-06-30T15:09:01","guid":{"rendered":"https:\/\/www.bates.edu\/b-well\/?page_id=4265"},"modified":"2026-06-30T11:27:23","modified_gmt":"2026-06-30T15:27:23","slug":"live-group-movement-classes","status":"publish","type":"page","link":"https:\/\/www.bates.edu\/b-well\/live-group-movement-classes\/","title":{"rendered":"Resilience &amp; Community"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Supporting the Whole Human<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Well-being extends beyond physical health. We recognize that life includes caregiving responsibilities, workplace challenges, financial pressures, and seasons of uncertainty. B Well exists to support the whole person\u2014not just the employee.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Care for the Caregiver<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A welcoming monthly gathering for anyone caring for an aging parent, child, partner, or loved one. Participants connect, share experiences, and learn practical strategies for navigating the challenges of caregiving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Second Tuesday of each month \u2022 Noon \u2022 Zoom<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2192 Access the zoom link thru the B Well Calendar<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Resilience Programs<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Develop skills that strengthen your ability to navigate change through programs such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mindfulness-Based Stress Reduction (MBSR)<\/li>\n\n\n\n<li>Leadership development<\/li>\n\n\n\n<li>Weekly guided meditation<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Community Supported Agriculture (CSA)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Support local farms while bringing fresh, seasonal produce home through Bates&#8217; community-supported agriculture partnerships.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Signature Events<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Throughout the year, B Well brings the community together through events designed to celebrate movement, connection, and fun\u2014including the annual <strong>B Well 5K<\/strong> and <strong>Employee Enrichment Week<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Supporting the Whole Human Well-being extends beyond physical health. We recognize that&hellip;<\/p>\n","protected":false},"author":182,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_hide_ai_chatbot":false,"_ai_chatbot_style":"","associated_faculty":[],"_Page_Specific_Css":"","_bates_restrict_mod":false,"bates_author_byline_override":"","_hide_page_title":false,"_header_override":"","_template_width_override":"","_dimp_site_id":"","_dimp_override_contact":false,"_table_of_contents_display":false,"_table_of_contents_location":"","_table_of_contents_disableSticky":false,"_is_featured":false,"_sidebarChoice":"","footnotes":"","_bates_seo_meta_description":"","_bates_seo_block_robots":false,"_bates_seo_sharing_image_id":0,"_bates_seo_sharing_image_twitter_id":0,"_bates_seo_share_title":"","_bates_seo_canonical_overwrite":"","_bates_seo_twitter_template":""},"class_list":["post-4265","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.bates.edu\/b-well\/wp-json\/wp\/v2\/pages\/4265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bates.edu\/b-well\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bates.edu\/b-well\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bates.edu\/b-well\/wp-json\/wp\/v2\/users\/182"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bates.edu\/b-well\/wp-json\/wp\/v2\/comments?post=4265"}],"version-history":[{"count":4,"href":"https:\/\/www.bates.edu\/b-well\/wp-json\/wp\/v2\/pages\/4265\/revisions"}],"predecessor-version":[{"id":4279,"href":"https:\/\/www.bates.edu\/b-well\/wp-json\/wp\/v2\/pages\/4265\/revisions\/4279"}],"wp:attachment":[{"href":"https:\/\/www.bates.edu\/b-well\/wp-json\/wp\/v2\/media?parent=4265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}