{"id":1842,"date":"2026-06-12T16:08:43","date_gmt":"2026-06-12T20:08:43","guid":{"rendered":"https:\/\/www.bates.edu\/counseling-psychological-services\/?page_id=1842"},"modified":"2026-06-12T16:08:44","modified_gmt":"2026-06-12T20:08:44","slug":"various-online-resources","status":"publish","type":"page","link":"https:\/\/www.bates.edu\/counseling-psychological-services\/various-online-resources\/","title":{"rendered":"Various Online Resources"},"content":{"rendered":"\n

General Resources<\/h3>
<\/div><\/div>
\n

The JED Foundation<\/a><\/p>\n\n\n\n

Psychology Today<\/a><\/p>\n\n\n\n

Latinx Therapy<\/a><\/p>\n\n\n\n

National Alliance on Mental Illness<\/a><\/p>\n\n\n\n

Our Bodies Ourselves: Mental Health<\/a><\/p>\n\n\n\n

The Steve Fund<\/a><\/p>\n<\/div><\/div>\n\n\n\n

Anxiety <\/h3>
<\/div><\/div>
\n

What’s normal anxiety-and what’s an anxiety disorder?<\/a><\/p>\n\n\n\n

How to make anxiety your friend<\/a><\/p>\n\n\n\n

How to calm your anxiety, from a neuroscientist<\/a><\/p>\n\n\n\n

10 quick anxiety relief techniques<\/a><\/p>\n\n\n\n

Stop having panic attacks now: exposure, coping, and grounding<\/a><\/p>\n\n\n\n

8 Self-Defeating Thoughts that Wreak Havoc<\/a><\/p>\n<\/div><\/div>\n\n\n\n

Depression <\/h3>
<\/div><\/div>
\n

Don’t suffer from your depression in silence<\/a><\/p>\n\n\n\n

Depression is a disease of civilization<\/a><\/p>\n\n\n\n

This could be why you are depressed or anxious<\/a><\/p>\n<\/div><\/div>\n\n\n\n

Disordered Eating<\/h3>
<\/div><\/div>
\n
+<\/span>Services Designed for College Students<\/a><\/h5>
\n

The Renfrew Center<\/a> – program specifically for college students<\/p>\n\n\n\n

Hynes Recovery<\/a> – assistance with finding treatment and returning to school<\/p>\n\n\n\n

Project HEAL<\/a> – financial assistance for eating disorder treatment<\/p>\n<\/div><\/div>\n\n\n\n

+<\/span>Support Groups<\/a><\/h5>
\n

Walden Eating Disorders online support groups<\/a><\/p>\n\n\n\n

Eating Recovery Center – College Student \/ Early Adult Support Group <\/a><\/p>\n\n\n\n

Eating Recovery Center \/ Pathlight – Mental Health Support Group College Student \/ Early Adult <\/a><\/p>\n\n\n\n

The Renfrew Center – Alumni Events<\/a><\/p>\n\n\n\n

The Emily Program – Virtual Support Groups and Recovery Nights <\/a><\/p>\n<\/div><\/div>\n\n\n\n

+<\/span>Virtual Programs and Services <\/a><\/h5>
\n

The Renfrew Center – Virtual College Outpatient Programming During Winter Break <\/a><\/p>\n\n\n\n

The Renfrew Center – Outpatient Group for College Students <\/a><\/p>\n\n\n\n

The Renfrew Center – Virtual Treatment <\/a><\/p>\n\n\n\n

Alliance for Eating Disorders – Eating Disorder Support Groups and Programs <\/a><\/p>\n\n\n\n

Walden Eating Disorder Treatment <\/a><\/p>\n<\/div><\/div>\n\n\n\n

+<\/span>Eating Disorder Recovery Coaching<\/a><\/h5>
\n

The Eating Disorder Center<\/a><\/p>\n<\/div><\/div>\n\n\n\n

+<\/span>Websites<\/a><\/h5>
\n

Academy for Eating Disorders<\/a><\/p>\n\n\n\n

Anorexia and Related Eating Disorders<\/a><\/p>\n\n\n\n

Association for Size Diversity and Health<\/a><\/p>\n\n\n\n

Eating Disorder Hope<\/a><\/p>\n\n\n\n

National Eating Disorders Association<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

Mindfulness<\/h3>
<\/div><\/div>
\n

10 Minute Mindfulness Meditation: Be present<\/a><\/p>\n\n\n\n

10 Minute Mindfulness Meditation: Letting go<\/a><\/p>\n\n\n\n

How mindfulness changes the emotional life of our brains<\/a><\/p>\n\n\n\n

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD<\/a><\/p>\n\n\n\n

The power of mindfulness: What you practice grows stronger<\/a><\/p>\n<\/div><\/div>\n\n\n\n

Neurodiversity<\/h3>
<\/div><\/div>
\n

Neurodiversity: The untapped competitive advantage<\/a><\/p>\n\n\n\n

ADHD Redefined<\/a><\/p>\n\n\n\n

Unmasking ADHD<\/a><\/p>\n\n\n\n

What is dyslexia?<\/a><\/p>\n\n\n\n

Why autism is often missed in women and girls<\/a><\/p>\n<\/div><\/div>\n\n\n\n

Perfectionism \/ Imposter Syndrome<\/h3>
<\/div><\/div>
\n

Thinking your way out of imposter syndrome<\/a><\/p>\n\n\n\n

Perfectionism: The mentor I’ve outgrown<\/a><\/p>\n\n\n\n

Embrace the near win<\/a><\/p>\n\n\n\n

Our dangerous obsession with perfectionism is getting worse<\/a><\/p>\n\n\n\n

Perfectionism Worksheet<\/a>  Steps to Help You Overcome Perfectionism<\/p>\n\n\n\n

Impostor syndrome<\/a>:  Website of Dr. Valarie Young, a leading expert on the impostor syndrome. Contains interviews and articles<\/p>\n<\/div><\/div>\n\n\n\n

Substance Abuse and Addiction<\/h3>
<\/div><\/div>
\n

Rehab Spot: A free web guide for treating addiction (outpatient services)<\/a><\/p>\n\n\n\n

Rehab Spot: A free web guide for treating addiction (inpatient services)<\/a><\/p>\n\n\n\n

St. Mary\u2019s Regional Medical Center Community Clinical Services (inpatient)<\/a><\/p>\n\n\n\n

Al-Anon Meetings (telephone, online, or in person)<\/a><\/p>\n\n\n\n

See here<\/a> for finding a community provider and searching for Substance Abuse specialties. <\/p>\n<\/div><\/div>\n\n\n\n

For Parents \/ Guardians<\/h3>
<\/div><\/div>
\n

A parent \/ guardian guide to college student mental health<\/a> from McClean Hospital. <\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1764,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_hide_ai_chatbot":false,"_ai_chatbot_style":"","associated_faculty":[],"_Page_Specific_Css":"","_bates_restrict_mod":false,"_dimp_site_id":"","_dimp_override_contact":false,"_table_of_contents_display":false,"_table_of_contents_location":"","_table_of_contents_disableSticky":false,"_is_featured":false,"footnotes":"","_bates_seo_meta_description":"","_bates_seo_block_robots":false,"_bates_seo_sharing_image_id":0,"_bates_seo_sharing_image_twitter_id":0,"_bates_seo_share_title":"","_bates_seo_canonical_overwrite":"","_bates_seo_twitter_template":""},"class_list":["post-1842","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.bates.edu\/counseling-psychological-services\/wp-json\/wp\/v2\/pages\/1842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bates.edu\/counseling-psychological-services\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bates.edu\/counseling-psychological-services\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bates.edu\/counseling-psychological-services\/wp-json\/wp\/v2\/users\/1764"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bates.edu\/counseling-psychological-services\/wp-json\/wp\/v2\/comments?post=1842"}],"version-history":[{"count":1,"href":"https:\/\/www.bates.edu\/counseling-psychological-services\/wp-json\/wp\/v2\/pages\/1842\/revisions"}],"predecessor-version":[{"id":1844,"href":"https:\/\/www.bates.edu\/counseling-psychological-services\/wp-json\/wp\/v2\/pages\/1842\/revisions\/1844"}],"wp:attachment":[{"href":"https:\/\/www.bates.edu\/counseling-psychological-services\/wp-json\/wp\/v2\/media?parent=1842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}