Earn a fitbit by signing up for Shape Up and joining a challenge:
How It Works:
- Create a team – Become a team captain by creating a closed team or an open team that any other participant can join. Teams are 5-11 participants.
- Join an Existing Team – Find an open team on ShapeUp’s platform. Any team displayed on the website is an open team that will welcome you as a teammate.
- Chose competition divisions – You can track 1, 2 or all 3 categories: pedometer steps, exercise minutes, weight loss.
- Track your progress – All Bates’ participants receive a FitBit pedometer ($60 value). Track your data on the website and see where your team compares to all of the other teams at Bates.
How To Sign Up:
- Go to members.shapeup.com and click “Join Now”
- Create a username and password
- Join the challenge
BWell Fitness Class Calender: Click Here
Event information for local runs, walks and events happening right here in Lewiston and Auburn!
Information on opportunities for B Well Personal Training in addition to information about Exercise Opportunities and Prescriptions
Questions? Contact B Well Program Coordinator Mike Milliken at 753-6936 or email@example.com. Make 2015 be the year to B Well!
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